比赛官员的体能测试

CONTENTS 2. 3. 1. Fédération Internationale de Football AssociationPresident:Gianni InfantinoSecretary General:Mattias GrafströmAddress:FIFAFIFA‑Strasse 20P.O. Box8044 ZurichSwitzerlandTel.:+41 (0)43 222 7777Website:FIFA.com For the purpose of this document, the terms set out inthe Regulations on the Organisation of Refereeing inFIFA Member Associations apply. Additionally, definitionsof terms listed in the Laws of the Game issued byThe International Football Association Board are alsoapplicable to this document. NB: Terms referring to natural persons are applicableto both genders. Any term in the singular applies to theplural and vice versa. INTRODUCTION FIFA Fitness Test Optional tests In addition to the official tests, the Dynamic Yo-Yo Testand the Yo-Yo Intermittent Test (Level 1) may be usedas methods of assessing the aerobic fitness of refereesagainst the recommended standards. The official FIFA Fitness Test for football referees is dividedinto two tests. Test 1, Repeated Sprint Ability (RSA), measures the referee’sability to perform repeated sprints over 40m. Test 2, IntervalTest, evaluates the referee’s capacity to perform a series ofhigh-speed runs over 75m interspersed with 25m walks. A recovery period of a minimum of six minutes and amaximum of eight minutes should be provided betweenthe end of test 1 and the start of test 2. Tests must be performed on an athletics track or a footballpitch (natural or artificial). Running spikes may NOT beworn during tests on an athletics track. However, footballboots may be worn if the tests are carried out on a naturalor artificial football pitch. FITNESS TESTSFOR REFEREES To be eligible to officiate international matches, refereesmust pass the official FIFA Fitness Test at least once a year. It is recommended that all fitness testing be conducted bya qualified physical instructor. A well-equipped ambulancemust be present throughout the testing session. TEST 1: REPEATED SPRINT ABILITY TEST 2: INTERVAL TEST 1.Referees must complete 40 consecutive intervalseach consisting of a 75m run followed by a 25mwalk.This equates to 4km or ten laps of a 400m athleticstrack. The pace is dictated by the audio file, andreference times are set in accordance with thereferee’s category. If an audio file is not available,an experienced physical instructor should use astopwatch and whistle. 4.If a referee fails to place a foot inside the walking areaon time, they should receive a clear warning fromthe test leader. If a referee fails to place a foot insidethe walking area on time on a second occasion, theyshould be stopped by the test leader and informedthat they have failed the test. 1.Electronic timing gates (equipped with photocells)should be used to time the sprints. Timing gatesshould be positioned no higher than 1m from theground. If electronic timing gates are not available,an experienced physical instructor should time eachsprint using a manual stopwatch. Reference times for referees in men’s football 1.International and category 1: maximum 6.00 secondsper trial2.Category 2: maximum 6.10 seconds per trial3.Lower categories: maximum 6.20 seconds per trial 2.The start gate should be placed at 0m and the finishgate at 40m. The start line should be marked out 1.5mbefore the start gate. 5.It is recommended that the test be held in groupscomprising no more than six referees. It is possibleto have four groups taking the test simultaneously(see below), meaning that up to 24 referees can betested at once. Each group should be allocated atest leader, who should monitor their group closelythroughout the test. 2.Referees must start from a standing position.They must not start before the whistle. To ensurethat referees do not start early, assistant test leadersshould be positioned at each start line to control thestart. A flag may be used to block the lane until thewhistle has sounded. On the whistle, the flag shouldbe dropped, allowing the referees to start running. Reference times for women referees(for women’s football only) 3.Referees should line up at the start with their front foottouching the start line. Once the test leader signalsthat the electronic timing gates are set, the refereeis free to start. 1.International and category 1: maximum 6.40 secondsper trial2.Category 2: maximum 6.50 seconds per trial3.Lower categories: maximum 6.60 seconds per trial 4.Referees should perform six 40m sprints with amaximum of one minute to recover after each sprint.During their recovery, referees must walk back tothe start. 3.At the end of each run, each referee must enterthe walking area before the whistle has sounded.The walking area is marked out with lines 1.5m beforeand after the 75m line. 5.If a referee falls or trips, they should be given anadditional trial (one trial = one 40m sprint). 6.If a referee fails one trial out of the six, they shouldbe given a seventh trial immediately after the sixth.If a referee fails two trials, they have failed the test.